Individual Therapy
One-to-one sessions tailored to your unique circumstances, goals and history. A private space to explore, process and grow.
Professional online and in-person psychotherapy for expats, international residents and digital nomads.
Find Balance, Wherever You Are
Living internationally brings opportunity — and complexity. Whether you've just arrived in Antalya, have been here for years, or are navigating life between cultures, the challenges of life abroad are real and deserve professional support.
At Antalya Therapy, we provide a confidential, compassionate space for English-speaking individuals and couples to work through what matters most. Our practice is grounded in evidence-based approaches, delivered with cultural sensitivity and a genuine understanding of the expat experience.
View our services →Areas of Support
Managing worry, overwhelm and the pressures of living in a new environment.
Finding ground again when low mood and disconnection take hold.
Relocations, career changes, identity shifts and major life decisions.
Navigating partnerships, family dynamics and the isolation that distance can bring.
Cultural adaptation, identity and belonging in an international life.
Deepening self-awareness and building a life that feels truly yours.
Every path to wellbeing is different. We offer a range of therapy formats and specialisations to meet you where you are.
One-to-one sessions tailored to your unique circumstances, goals and history. A private space to explore, process and grow.
Secure video sessions for clients anywhere in Turkey or abroad. The same quality of care, accessible from your own space.
Support for couples and partnerships navigating communication, trust, conflict or the strain of cross-cultural life.
Specialised support for the emotional complexities of international living — culture shock, belonging and building identity abroad.
Evidence-based techniques to reduce the physical and emotional burden of chronic stress, worry and anxiety.
Therapeutic work focused on growth, self-understanding and building a life aligned with your deepest values.
Your privacy is fundamental. All sessions — in-person and online — are strictly confidential and conducted in a safe, professional environment.
Qualified, experienced and evidence-based practice. We draw on established therapeutic frameworks to support lasting, meaningful change.
We understand the nuances of cross-cultural life. Our practice is built for the realities of international living — without assumptions or stereotypes.
With years of clinical experience working with individuals and couples from diverse cultural backgrounds, our therapist brings warmth, rigour and genuine understanding to every session.
Having worked extensively with international communities, expat professionals and globally mobile individuals, the practice was built from a recognition that English-speaking mental health support in Antalya was too rare. The result is a practice that meets you with cultural fluency, clinical depth and human compassion.
Sessions draw on evidence-based modalities including Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Acceptance and Commitment Therapy (ACT), and mindfulness-informed approaches — tailored to what works for you.
Taking the first step is often the hardest. Reach out to arrange a free 15-minute introductory call, or to book your first session.
Sessions available Monday–Friday.
Online appointments also available evenings and weekends by arrangement.
We'll respond within one business day.